We can't choose what will happen in life, but at least we can choose how to face it.生活中会发生什么，我们无法选择，但至少，我们可以选择怎样面对。The most difficult time, don't alw...

Please top your feelings. Pleasing yourself is the most important thing. Self love is the fundamental thing. Never bow your head. Confidence is very important. Don't be kidnapped b...

Don't go around proclaiming your heart,you're not the only one in the world with a story, and don't go around proclaiming your pain, no one will empathize with it.We must seize wha...

点击跳转第一部分We, who live indoors, have lost contact with the moon, still it tugs at our minds. If we unexpectedly encounter the full moon,huge and yellow over the horizon, we a...

We can't choose what will happen in life, but at least we can choose how to face it.生活中会发生什么，我们无法选择，但至少，我们可以选择怎样面对。Do not miss your heart when you lo...

Around the galaxy,there are no brighter stars thanyou.(环游遍了整个星系，找不到比你更亮的星星。)He fifth leter may be time to just your eyes smiling.（可能时间刚好，你眼角带笑。)I ...

I'Il give you an example. In my lab, we studied whether mindfulness training could help people quit smoking. Now, just like trying to force myself to pay attention to my breath, th...

Do what you want to do, love the people you should love, be brave, we will not be younger than today.做想做的事，爱该爱的人，勇敢一点吧，我们不会比今天更年轻了。You have to be stro...

When I was first learning to meditate, the instruction was to simply pay attention to my breath, and when my mind wandered, to bring it back. 当我第一次学习冥想的时候，得到的指示就...

I want you to work hard, not to compete with others, but because I want you to have the right to choose in the future, not to be forced to make a living. When we work hard, we will...

Fishermen do not know where the fish are before they go to sea, but still go to sea because they believe they will return with a full load, and many times choose to get the opportu...

What does curiosity feel like? It feels good.And what happens when we get curious? We start to notice that cravings are simply made up of body sensations -- oh, there's tightness,t...

I hope we can all let go, have the courage to be hated, give up to correct the misunderstanding of others, we are always free, even if others do not like us, just be yourself!希望...

I hope you can be the best of yourself at the best age,always happy, happy in love, happy single, don't wronged yourself, if you can't see each other in the future, will remember t...