No matter how tormented your life is, face it head on and go on without running away and losing your sanity. Your life is not as bad as you personally are. At your richest your lif...

Procrastination is when we avoid a task we said we would do, for no good reason, despite expecting our behavior to bring negative consequences. Obviously,it's irrational to do some...

跑步新人必看，教你4点掌握正确的跑步姿势！最近，我的一位朋友很让我欣慰。曾经觉得跑步不过「撒丫子跑就完事」的他，居然开始问我这些问题：前脚掌落地，还是后脚跟落地？ 腿抬多高？ 步幅多...

(1)希望这个秋天的风，能够吹来更多的好消息：有惊喜，有例外，有开心，有快乐，有感动，有感恩 ​​(2)我没有多生气，只是很失望，就那么一瞬间，心一下就空了，不想再去质问什么，态度足以证...

1. “如果我晚婚有罪，请让法律制裁我，别当着我的面说我眼光高，背地里说我嫁不出去。”2. “6加3等于9，5加4也等于9，不能因为你觉得自已的观点是对的，就觉得别人的观点一定是错的。”3. “...

一晚上就能读完的书！收下这个书单！ 原创 大象 印象笔记 有多少个夜晚，是伴随着手机砸脸进入梦乡；有多少个深夜，为读书少而懊恼。全球每三秒卖出一本的《巨人的陨落》要三个通宵才能看完，大...

智能摘要不靠谱的人，只会耍嘴皮子功夫，而不会有实际行动。靠谱的人会得到他人的信任，也会获得更多的机会，自然能脱颖而出。去做一些会带来突破的事，去经历一种从未尝试过的生活，才能领略不...

Whatever the reason for procrastination, the results are often the same. Frequent procrastinators are likely to suffer from anxiety and depression, ongoing feelings of shame, highe...

书单推荐|一份值得花上几年时间阅读的财富认知书单（升级版）原创梁忍冬 忍冬笔记收录于合集#书单113个#财富认知1个#投资3个#巴菲特4个#查理芒格1个你好，我是忍冬。人无法赚到超出自己认知的钱...

Because procrastination is motivated by our nega-tive feelings, some individuals are more susceptible to it than others. People who have difficulty regulating their emotions and th...