Do what you want to do, love the people you should love, be brave, we will not be younger than today.做想做的事，爱该爱的人，勇敢一点吧，我们不会比今天更年轻了。You have to be stro...

When you don't expect anything,everything turns out to be smooth.Be generous, live a good life, and good luck will surely bump into you.当什么都不期待的时候，反而一切变得顺利了，落...

点击跳转第一部分We, who live indoors, have lost contact with the moon, still it tugs at our minds. If we unexpectedly encounter the full moon,huge and yellow over the horizon, we a...

Around the galaxy,there are no brighter stars thanyou.(环游遍了整个星系，找不到比你更亮的星星。)He fifth leter may be time to just your eyes smiling.（可能时间刚好，你眼角带笑。)I ...

We can't choose what will happen in life, but at least we can choose how to face it.生活中会发生什么，我们无法选择，但至少，我们可以选择怎样面对。Do not miss your heart when you lo...

What does curiosity feel like? It feels good.And what happens when we get curious? We start to notice that cravings are simply made up of body sensations -- oh, there's tightness,t...

There are two most dazzling lights in the world,one is the sun, and the other is the appearance of our efforts.世上有两种最耀眼的光芒，一种是太阳，一种是我们努力的模样。No matter h...

I'Il give you an example. In my lab, we studied whether mindfulness training could help people quit smoking. Now, just like trying to force myself to pay attention to my breath, th...

We will always encounter difficult things, but it may be more effective to look for solutions than to complain. The more bumpy the road, the more brave you have to be to move forwa...

I like the night in my hometown best. When the sun sets, there is only a street lamp at the entrance of the alley.After dinner,I sit on a chair, order a radio, listen to music, and...

Now, she moved from knowledge to wisdom.She moved from knowing in her head that smoking was bad for her to knowing it in her bones, and the spell of smoking was broken.She started ...

It's never too late to change your self, no matter how old you are,no matter how bad your current situation is. As long as you set a goal and move forward one step at a time, life ...

Fishermen do not know where the fish are before they go to sea, but still go to sea because they believe they will return with a full load, and many times choose to get the opportu...

There is a hill near my home that I often climb at night. The noise of the city is a far-off murmur. In the hush of the dark I share the cheerfulness of crickets and confidence of ...